Getting ready for vacation, whether my body is ready or not.
I'm taking the family down to the Jersey Shore for a week. So while I may not be blogging while I'm away, rest assured it's not because I threw in the towel. I still have the Oceans 11 Challenge & the TT Challenge on my radar.
I've made some progress as of late but I am nowhere near where I want to be nor where I am capable of being. I was concerned about what to do with my workout routine while away so I took some advice from the Craig Ballantyne & Turbulence Training forums. I plan to do Body Weight Workouts on M-W-F (my 'normal' gym days) and I also plan to do a lot of HIIT (running on the beach). It's something I've always wanted to do so I'm really looking forward to it.
I also plan to relax a bit, have a few drinks and do a lot of healthy grilling.
Happy Independence Day everyone! This time let's declare our Independence from Body Fat, shall we?
have a great vacation and holiday. Sounds like you got a plan so all should be good. Someday I will run on the beach with my shirt off and feel good about myself :).
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